View Workout (Sarah Deibner)
HT race
November 4, 2010 (Afternoon)
Exercise Type: Run
Comments:
Bad day :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 20:26 | |||
| 0.8 Miles | Warmup | Wave Inspire 6 | ||
| 5.0 Kilometers | 20:26 | 6:34 / Mile | Race | |
| 0.1 Miles |