View Workout (Michael Zwatty)
Easy 7
November 4, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold & Rainy
Comments:
Ran a pedestrian 3 with John and Mekana before breaking off and finishing with J&B's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |