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Repeat 1000

November 3, 2010 (Afternoon)

Exercise Type: Run

Comments:
8x1000m

Distance Duration Pace Interval Type Shoes
8.97 Miles 0:00
2.0 Miles Warmup Adrenaline GTS 10
8.0 Kilometers   Adrenaline GTS 10
2.0 Miles Cooldown Adrenaline GTS 10

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