View Workout (Michael Zwatty)
boring 6
November 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran the course before practice started
Waited for John and Mekana to finish their 30-30's..
Ran the course again with John
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |