View Workout (Jeffrey Boatner)
Parent's Treadmill--forgot shoes
November 3, 2010 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
Planning to do 6 miles on the treadmill but realized that I had forgotten my shoes. Tried barefoot for one mile but was tearing up my feet and didn't think it wise to take any risks this close to marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:20 | 8:20 / Mile | Training |