View Workout (Tom O'Reilly)
(Untitled)
November 4, 2010 (Morning)
Exercise Type: Run
Weather: 50 degrees. light rain.
Comments:
solo run on the towpath. Nice and easy, not many people out in this weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:07 | 9:01 / Mile | Easy | GT-2110 (5) |