View Workout (Michael Zwatty)

Return to Log

PIAA state XC championships

November 6, 2010 (Morning)

Exercise Type: Run

Comments:
Ran at least two while watching John & Makena run states. Makena didn't have the greatest start which really affected the rest of her run. Not a great performance but she now has experience of running at the state meet. John ran great, placing 91st overall and moved up to the 18th best D3 runner at states.

After coming back to Red Land, I ran J&Bs and then added on 2 on the course.