View Workout (Jeff Soltis)
metropark
November 7, 2010 (Morning)
Exercise Type: Run
Weather: sunny and 52 degs
Comments:
good to get out and run after a day of work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:16 | 9:12 / Mile | Easy | Asics GT-2150 |