View Workout (Dror Vaknin)
Davis Island to Bayshore with Eric H.
November 4, 2010 (Morning)
Exercise Type: Run
Weather: cool and windy 62 degrees
Comments:
5 miles hammering...
5:56,5:53,5:48,5:53,5:35 = 29:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 29:05 | 5:49 / Mile | Steady State |