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Frustration

November 9, 2010 (Afternoon)

Exercise Type: Run

Weather: Nice

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:16:23
2.0 Miles 16:17 8:08 / Mile Warmup Asics GT-2150
0.5 Miles 2:25 4:50 / Mile Cruise Asics GT-2150
6.5 Miles 57:41 8:52 / Mile Easy Asics GT-2150

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