View Workout (Ethan Teare)
Enough Said..
November 10, 2010 (Morning)
Exercise Type: Run
Comments:
I don't know if words can adequately describe our attire at practice...it was quite something. Made for a fun practice though!
6 x 200 felt great.
2 mile warm-up, 3.2 cool-down.
abd, stretching, ice bath. feeling ready.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.72 Miles | 0:00 | |||
| 1.9 Miles | Warmup | Asics Gel-Fluent 2 | ||
| 2600.0 Meters | Interval | Asics Gel-Fluent 2 | ||
| 3.2 Miles | Cooldown | Asics Gel-Fluent 2 |