View Workout (Angela Henning)
Run week 1
October 15, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Just ran our neighborhood and through the park. We ran right at 7 am.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:00 | 12:00 / Mile | Angela Henning |