View Workout (Jeff Soltis)
Treadmill
November 9, 2010 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Felt good but had to drop the obama's off after a mile......ran 5 total
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Easy | Asics GT-2150 |