View Workout (Jordan Cunningham)
easy run
November 13, 2010 (Morning)
Exercise Type: Run
Weather: 50-60
Comments:
i ran 45 seconds and had to stop b/c my achilles hurts still. I am sick of not running! ugh!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.1 Miles | 0:45 | 7:30 / Mile | Asics brand new |