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November 15, 2010 (Morning)
Exercise Type: Run
Comments:
Nobody showed :(
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.15 Miles | 37:21 | |||
1.0 Miles | 9:09 | 9:09 / Mile | Easy | Kinvaras - Blue |
3.0 Miles | 28:12 | 9:24 / Mile | Easy | Kinvaras - Blue |
2.15 Miles | Easy | Kinvaras - Blue |