View Workout (Nicholas Smith)
(Untitled)
November 12, 2010 (Morning)
Exercise Type: Run
Comments:
from the apt around vandy/centennial, core after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 38:22 | 7:06 / Mile | Easy | Adidas Supernova Cushion |