View Workout (Brandon Riedlinger)
At Home
November 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran at halftime of the OSU game. Out on Campbell and back through Colonial Acres. My sister did an amazing job in the musical, so I'm glad I went home to watch. Picked it up some toward the end. I can tell the 3 days of nothing this week killed my fitness. I really can't get behind like that anymore.
Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:56 | 7:05 / Mile | Brooks Adrenaline GTS 10 (2) |