View Workout (Adam Snow)
Easy Run
November 17, 2010 (Morning)
Exercise Type: Run
Weather: pretty nice day out
Comments:
in shorts...
did Lesslie St Hill again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.02 Kilometers | 58:32 | 4:52 / Kilometer | Easy |