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6x200

November 17, 2010 (Afternoon)

Exercise Type: Run

Comments:
6x 200 (30.1, 30.3, 30.1, 30.7, 31.7, 32.2)
Not fast enough on these


Sleep: 7hrs
RHR: -

Distance Duration Pace Interval Type Shoes
1.25 Miles 0:00
1200.0 Meters    
0.5 Miles Cooldown  

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