View Workout (Ethan Teare)
Easy Run
November 18, 2010 (Morning)
Exercise Type: Run
Comments:
Run up fairhill with david dixon, jeff, kamron, chicago chris, and brandon. We did some of the fitness exercises at the stations at southington park. Pretty crazy stuff...crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Gel Nimbus 12 - Blue |