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October 16, 2008 (Morning)

Exercise Type: Run

Weather: 82 degrees

Comments:
314 Calories Burned

Mason was with me again today. It was harder, but I think it is because it was hotter. He definetely keeps my pace moving. I am a little faster when he is with me. He's a good training buddy!

Distance Duration Pace Interval Type Shoes
3.0 Miles 32:55 10:58 / Mile   Asics 2120