View Workout (Faye Daly)
(Untitled)
November 21, 2010 (Morning)
Exercise Type: Run
Weather: Cold and dull
Comments:
I'm proud of myself for doing this run, since it was very difficult to get out of bed and I have to go to work today. I could have left it until I finished work but I know myself well enough to know that I wouldn't have gone. It was a good run and wasn't as hard as I would have imagined!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 34:05 | 11:17 / Mile | Long | ASICS GEL STRATUS |