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Battle of the Potomac

November 20, 2010 (Morning)

Exercise Type: Run

Weather: Nice

Comments:
Without a doubt the hardest course Ive ever ran, honestly made Bullrun look like Lock Haven, throughout the entire race there was only about a half mile of flat land. The main hill you had to run was just a much harder and longer version of "the dip" at Hereford. Nonetheless, most exciting race Ive been too. Really cool to watch the other races and I personally had an incredible finish. My problem was that there was nowhere to get into a rhythm and without that Im screwed, not good at pace changes. there were times where I couldve picked it up but I wanted to save some for the end and just wanted to have fun. Oh well, got a MD singlet and a cool shirt. Overall a fun day, gotta love car rides with Gene.