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Race day 10k

November 21, 2010 (Morning)

Exercise Type: Run

Weather: Cool

Distance Duration Pace Interval Type Shoes
10.1 Miles 1:07:15
1.7 Miles 11:15 6:37 / Mile Warmup  
6.2 Miles 35:39 5:45 / Mile Race  
2.2 Miles 20:21 9:14 / Mile Cooldown  

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