View Workout (Calvin Baker)

Calendar - Statistics - Workouts

Return to Log Return to Log

track 4 x 1000

November 11, 2010 (Afternoon)

Exercise Type: Run

Comments:
1,000 at 4:02 to 4:10 (I think)

Distance Duration Pace Interval Type Shoes
4.25 Miles 32:00 7:31 / Mile    

Share on Facebook | Public Link