November 23, 2010 (Morning)
Exercise Type: Run
Weather: Cool and dry
Comments:
A good run but I hadn't drunk enough water and struggled in the last half of the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.55 Miles | 27:19 | 10:42 / Mile | Training | ASICS GEL STRATUS |