View Workout (Ethan Teare)
Fairhill - North Park
November 23, 2010 (Morning)
Exercise Type: Run
Comments:
Up fairhill to north park with rober, tim, Aaron, and mitchell. Aaron, robert and I just went 8..the other two did 12. Abs, rolling, hips, abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:34 | 7:19 / Mile | Easy | Asics Gel-Fluent 2 |