View Workout (Courtney Luensman)
(Untitled)
November 17, 2010 (Night)
Exercise Type: Run
Comments:
ran with Hannah and had a splendid conversation.
keep telling myself i'm going to run regularly... so far hasn't happened.
not the end of the world I suppose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile | Kayano 16.2 |