View Workout (Seth Duke)
5.5K
October 16, 2008 (Afternoon)
Exercise Type: Run
Weather: gloomy and rainy
Comments:
really low heart rate and my leg was really tense/cramping so I dont know what happened
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.5 Kilometers | 28:35 | 8:21 / Mile | 132 | Nike+ |