View Workout (Jason Daza)
(Untitled)
November 24, 2010 (Night)
Exercise Type: Run
Comments:
Sauna: 35 minutes
Weight: 147.8lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.33 Miles | 1:02:00 | |||
| 8.15 Miles | 1:00:00 | 7:21 / Mile | Training | New Balances MR760ST |
| 0.18 Miles | 2:00 | 11:06 / Mile | Cooldown | New Balances MR760ST |