View Workout (Tom O'Reilly)
(Untitled)
November 24, 2010 (Morning)
Exercise Type: Run
Comments:
RVRR group run on HP winter course.
9 total people running on Thanksgiving eve.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 47:22 | 8:36 / Mile | Easy | GT-2110 (5) |