View Workout (Chris Martinez)
Treadmill Run
November 25, 2010 (Morning)
Exercise Type: Run
Comments:
very boring. seemed faster than what i was actually going. something about treadmills...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 40:00 | 9:05 / Mile | Steady State |