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(Untitled)
November 25, 2010 (Morning)
Exercise Type: Swim
Comments:
3 x 150 sur 2:20, 3 x 100 sur 1:35, 2 x 150 sur 2:25 2 x 100 sur 1:40, 150 sur 2:15, 100 sur 1h45
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4000.0 Meters |
1:30:00 |
22:30 / Kilometer |
|
|