View Workout (Alison Sivak)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 14, 2008 (Night)

Exercise Type: Run

Comments:
2 easy miles outside 18 min
3 on treadmill at gym 8, 7:30, 7:30

Distance Duration Pace Interval Type Shoes
5.0 Miles 41:00 8:12 / Mile    

Share on Facebook | Public Link