View Workout (Dror Vaknin)
with Tony at Dover Trails
November 26, 2010 (Morning)
Exercise Type: Run
Weather: 65 degrees
Comments:
ran easy 3 miles with tony on the warm up, then jogged around during his workout, then 3 miles cool down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | Easy |