View Workout (Ben Blessing)
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(Untitled)
November 28, 2010 (Night)
Exercise Type: Run
Comments:
outstanding run with Heidi. chilly out.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
26:52 |
8:57 / Mile |
Easy
|
Pearl Izumi Synchrofloat 1
|