View Workout (Miri mondeja)

Calendar - Statistics - Workouts

Return to Log Return to Log

bike on gandy

October 19, 2008 (Afternoon)

Exercise Type: Bike

Weather: very winddy

Comments:
very wendy ride, felt like 20mph+ head wind

Distance Duration Pace Interval Type Shoes
30.11 Miles 1:57:32 3:54 / Mile    

Share on Facebook | Public Link