View Workout (Adam Snow)
Elf Hat Adventure Run
December 3, 2010 (Night)
Exercise Type: Run
Weather: cold rain
Comments:
first trip to Shoppers, no suitable hats
trip to Dollarama, they don't accept Visa
return to Dollarama: SUCCESS!
threw in some core at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Kilometers | 17:10 | 4:38 / Kilometer | Easy |