December 2, 2010 (Night)
Exercise Type: Run
Weather: 38
Comments:
Met Terri at her work. Got a late start because Terri had to finish up some work. It's hard to have fast times at night. We just kept it easy.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 45:41 | 9:08 / Mile | Easy | Mizuno Wave Rider 13 (2) |