View Workout (Suzanne Anderson)
Out and Back
December 4, 2010 (Morning)
Exercise Type: Run
Weather: 30 and Cool
Comments:
Met Staci and Terri at Terri's house. Ran over the Greenbelt and back. Terri and I were going to Lewisport to Mrs. Taylor's coffee, so we were in a hurry. Felt really tired this morning. Going to start keeping up with my blood pressure every day. Friday - 98/60
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:00 | 9:00 / Mile | Easy | Asics Nimbus 10 - Blue |