View Workout (Kevin Tarras)
Snowshoe Finish Long Run
December 5, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:51:27 | |||
| 12.52 Miles | 1:32:16 | 7:22 / Mile | Long | Brooks Launch (3rd pair) |
| 2.48 Miles | 19:11 | 7:44 / Mile | Training | Crescent Moon Racing Snowshoes |