December 5, 2010 (Morning)
Exercise Type: Run
Weather: 27, windy
Comments:
Same route as last week. Went really slow on the way out. Legs are kinda tired today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:29:06 | 7:25 / Mile | Long | Brooks Ravenna - Blue |