View Workout (Andy )
Ferrets and Knives!
December 6, 2010 (Afternoon)
Exercise Type: Run
Weather: 46
Comments:
There were ferrets armed with knives running around in my stomach during yesterdays run. I'm not sure what, but I think it was something I ate because I felt fine a few hours later.
Fun story, we're(Jordan, Erica, Chloe Dog and I) running on the trail and this guy yells "What are you guys running from". Normally I say bears, but Erica beat me too it and shouted "You!" at him. Which is an answer I may steal :)
5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Mizuno Wave Runner 13 |