View Workout (Joe Heebner)
Snowy run
December 9, 2010 (Morning)
Exercise Type: Run
Comments:
Ran around the first lake with Brooke. Met up with Chicago Chris early on. Lots of snow on the sidewalks. Pleasantly warm.
Sleep: 8.5 hrs
RHR: -
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 42:10 | 7:52 / Mile | Easy |