View Workout (Robert Ontko)
Cartwheels for Linear Algebra!
December 9, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio room
Comments:
Cross Training 1
Resting HR: 64. Sleep: 8 hr. Have a slight sore throat, just annoying.
By myself, did some cartwheels on the balcony to get excited about linear algebra, excellent workout although a bit short (thanks Sporcle), finished Pressure Chief and started Prolonging the Magic, stretch, 30 Eagle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:00 | 6:25 / Mile |