December 9, 2010 (Morning)
Exercise Type: Run
Comments:
Up east overlook to washington and then off on some side streets. On the way back, met up with Peter! Then, we ran together. Abs, and swimming.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | Asics Gel-Fluent 2 |