View Workout (Jeff "Danger" Atkinson)
Snow
December 9, 2010 (Night)
Exercise Type: Run
Weather: cold, snow
Comments:
Late run... again. Went up Fairmount to Coventry and back. The sidewalks weren't too bad. Went easy, felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 33:13 | 7:43 / Mile | Asics DS Trainer 15 II |