View Workout (Sandra Fariss)
Run
October 18, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
APFT
12 PU 2 min
32 SU 2 min
2 mile in 25:40 on Moreland Park Track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:40 | 12:49 / Mile |