December 11, 2010 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Did the fag machine cause both my achillies are hurtin.....good fag workout though
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.77 Miles | 1:00:00 | 7:43 / Mile | Hills | asics GT-2140 |