
December 12, 2010 (Morning)
Exercise Type: Run
Comments:
Cold windy and rainy for the run. Not my favorite type of weather...I much prefer snow and it just switched to snow outside..yay! Minus the weather, Tim and I ran a good 9 up north park.
Abs.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.3 Miles | 1:00:51 | 6:32 / Mile | Easy | Gel Nimbus 12 - Blue |